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	<title>graspingthoughts</title>
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	<link>http://graspingthoughts.com</link>
	<description>Observations About Self Improvement</description>
	<pubDate>Tue, 31 Aug 2010 09:51:26 +0000</pubDate>
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		<title>Memories That Work</title>
		<link>http://graspingthoughts.com/?p=1250</link>
		<comments>http://graspingthoughts.com/?p=1250#comments</comments>
		<pubDate>Tue, 31 Aug 2010 09:51:26 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[Stories/comments]]></category>

		<category><![CDATA[blessed memories]]></category>

		<category><![CDATA[dreaming consciously]]></category>

		<category><![CDATA[ethical recall]]></category>

		<category><![CDATA[Goals]]></category>

		<category><![CDATA[interactive memory]]></category>

		<category><![CDATA[personal transformation]]></category>

		<category><![CDATA[positive memory work]]></category>

		<category><![CDATA[practical memory]]></category>

		<category><![CDATA[self acceptance]]></category>

		<category><![CDATA[self esteem roots]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1250</guid>
		<description><![CDATA[by G.Thomas Stewart

Sometimes while wrapped up,immersed 	restricted, bound and imprisoned in our present day scenarios of our 	present day lives we are blessed and delighted to have a moment of 	clarity when we remember where we came from historically.
 
I scuttled about one evening performing my 	nightly tasks that would end my day and prepare [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1250</wfw:commentRss>
		</item>
		<item>
		<title>Typecasting Actors And Companies</title>
		<link>http://graspingthoughts.com/?p=1224</link>
		<comments>http://graspingthoughts.com/?p=1224#comments</comments>
		<pubDate>Sat, 28 Aug 2010 07:25:11 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Stories/comments]]></category>

		<category><![CDATA[acting roles]]></category>

		<category><![CDATA[actors studio]]></category>

		<category><![CDATA[alastair sim]]></category>

		<category><![CDATA[arnold schwarzennegar]]></category>

		<category><![CDATA[betty white]]></category>

		<category><![CDATA[clint eastwood]]></category>

		<category><![CDATA[companies in europe]]></category>

		<category><![CDATA[david carradine]]></category>

		<category><![CDATA[katherine hepburn]]></category>

		<category><![CDATA[leonard nimoy]]></category>

		<category><![CDATA[meryl streep]]></category>

		<category><![CDATA[sigourney weaver]]></category>

		<category><![CDATA[stereotyped actors]]></category>

		<category><![CDATA[steven segal]]></category>

		<category><![CDATA[william shatner]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1224</guid>
		<description><![CDATA[



Image by art crimes via Flickr



by G.Thomas

The previous article about Actor Betty White brings 	to mind a certain sense of integrity. Career integrity. We may not 	be privy to the personal particulars of a persons life but outwardly 	we can be observant of choices that are fixed, even somewhat 	predictable.
 
When someone or even a [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1224</wfw:commentRss>
		</item>
		<item>
		<title>The Betty White Brand</title>
		<link>http://graspingthoughts.com/?p=1216</link>
		<comments>http://graspingthoughts.com/?p=1216#comments</comments>
		<pubDate>Sat, 28 Aug 2010 07:10:39 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Stories/comments]]></category>

		<category><![CDATA[betty white]]></category>

		<category><![CDATA[character]]></category>

		<category><![CDATA[creative control]]></category>

		<category><![CDATA[early television]]></category>

		<category><![CDATA[longevity]]></category>

		<category><![CDATA[situation comedy]]></category>

		<category><![CDATA[talent]]></category>

		<category><![CDATA[television series]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1216</guid>
		<description><![CDATA[by Stefanie Davenport
Unless you’ve been living under a rock, you’ve no doubt heard that Betty White is scheduled to host Saturday Night Live on May 8th. Besides the fact that it’s Betty White (!) hosting SNL, this wouldn’t be a big deal except that people were practically BEGGING her to do so. She even has [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1216</wfw:commentRss>
		</item>
		<item>
		<title>Exercising Your Brain Can Be Fun</title>
		<link>http://graspingthoughts.com/?p=1203</link>
		<comments>http://graspingthoughts.com/?p=1203#comments</comments>
		<pubDate>Fri, 27 Aug 2010 12:55:11 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[areas of the brain]]></category>

		<category><![CDATA[brain fitness]]></category>

		<category><![CDATA[brain games]]></category>

		<category><![CDATA[classic concentration game]]></category>

		<category><![CDATA[concentration skills]]></category>

		<category><![CDATA[math tasks]]></category>

		<category><![CDATA[memory strategy]]></category>

		<category><![CDATA[rubik s cube]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1203</guid>
		<description><![CDATA[



Image via Wikipedia



By T Sikkink
Keeping your brain young and alert is key to maintaining the ability to focus and retain mental clarity as we age. Just as we work to keep our bodies in top shape, we should also work to keep our minds working efficiently. One way to do this, is through the use [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1203</wfw:commentRss>
		</item>
		<item>
		<title>Improve Memory and Concentration With These Easy to Use Tips!</title>
		<link>http://graspingthoughts.com/?p=1210</link>
		<comments>http://graspingthoughts.com/?p=1210#comments</comments>
		<pubDate>Thu, 12 Aug 2010 09:15:34 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[brain]]></category>

		<category><![CDATA[concentration]]></category>

		<category><![CDATA[memory]]></category>

		<category><![CDATA[memory improvement]]></category>

		<category><![CDATA[mental exercise]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1210</guid>
		<description><![CDATA[By John Clayton
I struggled for many years during school on how to effectively improve memory and concentration. I would sit in class for hours and recall nearly nothing afterwards. When you are in a tough class or trying to learn a new subject it can be extremely difficult. Sometimes we are in a position where [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1210</wfw:commentRss>
		</item>
		<item>
		<title>New Discoveries in Cancer Treatments offer more options</title>
		<link>http://graspingthoughts.com/?p=1201</link>
		<comments>http://graspingthoughts.com/?p=1201#comments</comments>
		<pubDate>Wed, 11 Aug 2010 02:46:13 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[cancer treatments]]></category>

		<category><![CDATA[chemotherapy for cancer]]></category>

		<category><![CDATA[docetaxel]]></category>

		<category><![CDATA[lethal cancer]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1201</guid>
		<description><![CDATA[By: chongyim ng
According to the World Health Organisation the number of cancer deaths worldwide could double by 2030 to reach 13 million.
Patients who are suffering from lethal types of cancers, like brain, lung, liver, ovarian and pancreas, do not respond well to existing therapies. This is bad news.
However there is good news too. Recent discoveries [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1201</wfw:commentRss>
		</item>
		<item>
		<title>How to Get Rid of Love Handles Fast - Learning to Lose Weight in 3 Easy Steps</title>
		<link>http://graspingthoughts.com/?p=1183</link>
		<comments>http://graspingthoughts.com/?p=1183#comments</comments>
		<pubDate>Sun, 25 Jul 2010 17:39:13 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[daily caloric intake]]></category>

		<category><![CDATA[easy diet plan]]></category>

		<category><![CDATA[famine]]></category>

		<category><![CDATA[fibrous foods]]></category>

		<category><![CDATA[healthy snack]]></category>

		<category><![CDATA[plain yogurt]]></category>

		<category><![CDATA[portion sizes]]></category>

		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1183</guid>
		<description><![CDATA[By David D Silver
Once you have been accustomed to something a long time, it is difficult to depart but you should look into that satisfying feeling when you see yourself in the mirror and can&#8217;t help but notice the big difference. Catch the drift? It also has a lot to do with your appearance. You [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1183</wfw:commentRss>
		</item>
		<item>
		<title>An Athletes Inner Conflict with Lifestyle Changes</title>
		<link>http://graspingthoughts.com/?p=1192</link>
		<comments>http://graspingthoughts.com/?p=1192#comments</comments>
		<pubDate>Sun, 25 Jul 2010 17:11:26 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[Stories/comments]]></category>

		<category><![CDATA[calorie intake]]></category>

		<category><![CDATA[dedication]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[food nutrients]]></category>

		<category><![CDATA[junk food]]></category>

		<category><![CDATA[successes]]></category>

		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1192</guid>
		<description><![CDATA[


Here is the story about an 	Olympic level athlete who is training as usual for world 	competition, which they do all those years between the Olympic 	competitions.  She can be of any event because that doesn’t matter 	in this story.  They all must train diligently in focused 	sometimes-painful practice all of the time [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1192</wfw:commentRss>
		</item>
		<item>
		<title>Osteoarthritis Causes, Symptoms, Natural Treatment That You Ought to Know</title>
		<link>http://graspingthoughts.com/?p=1172</link>
		<comments>http://graspingthoughts.com/?p=1172#comments</comments>
		<pubDate>Fri, 23 Jul 2010 04:02:46 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[arthritis treatment]]></category>

		<category><![CDATA[cartilages]]></category>

		<category><![CDATA[degenerative arthritis]]></category>

		<category><![CDATA[degenerative joint disease]]></category>

		<category><![CDATA[joint diseases]]></category>

		<category><![CDATA[osteoarthritis]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1172</guid>
		<description><![CDATA[By Ryan Mutt
Degenerative arthritis or Degenerative joint disease, better known to us as Osteoarthritis is generally caused due to certain mechanical abnormalities within the bone joints as well as the cartilages that prevent friction between joints of two bones. Osteoarthritis generally occurs to people at the age of 45 or above and it tends to [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1172</wfw:commentRss>
		</item>
		<item>
		<title>How To Enjoy This Summer</title>
		<link>http://graspingthoughts.com/?p=1163</link>
		<comments>http://graspingthoughts.com/?p=1163#comments</comments>
		<pubDate>Mon, 12 Jul 2010 22:54:34 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Stories/comments]]></category>

		<category><![CDATA[birds]]></category>

		<category><![CDATA[colorful flowers]]></category>

		<category><![CDATA[fishing]]></category>

		<category><![CDATA[happy summer]]></category>

		<category><![CDATA[pleasure]]></category>

		<category><![CDATA[sunshine]]></category>

		<category><![CDATA[warm breezes]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1163</guid>
		<description><![CDATA[

by G.Thomas
Summer is here!  So what are those wonderful 	past times we have looked forward to doing alll winter? Remember 	those windy icy blistering days when just leaving the house required 	the fortitude of an armored commando? Layer upon layer we darbed our 	bodies in variours cottons,wools and undergarments. Well now here we 	are [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1163</wfw:commentRss>
		</item>
		<item>
		<title>Perseverance And Tennis</title>
		<link>http://graspingthoughts.com/?p=1148</link>
		<comments>http://graspingthoughts.com/?p=1148#comments</comments>
		<pubDate>Sat, 26 Jun 2010 04:42:14 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[endurance]]></category>

		<category><![CDATA[fortitude]]></category>

		<category><![CDATA[heroes and idols]]></category>

		<category><![CDATA[perseverance]]></category>

		<category><![CDATA[personal diet]]></category>

		<category><![CDATA[personal drive]]></category>

		<category><![CDATA[playing longest tennis]]></category>

		<category><![CDATA[wimbledon]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1148</guid>
		<description><![CDATA[



Image via Wikipedia





by G.Thomas
There was definitely a sense of perseverance and fortitude at 	Wimbledon where John Isner and Nicols Mahut tested their endurance 	playing out the longest Tennis match in history lasting 11 hours 5 	minutes. An experience of fortitude and perseverance can only come 	about by actually doing an activity; by following through. Personal [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1148</wfw:commentRss>
		</item>
		<item>
		<title>Practice Of Father&#8217;s Day</title>
		<link>http://graspingthoughts.com/?p=1132</link>
		<comments>http://graspingthoughts.com/?p=1132#comments</comments>
		<pubDate>Fri, 18 Jun 2010 23:46:51 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Stories/comments]]></category>

		<category><![CDATA[father and mother]]></category>

		<category><![CDATA[father's day tradition]]></category>

		<category><![CDATA[g thomas]]></category>

		<category><![CDATA[mothers and fathers]]></category>

		<category><![CDATA[parenting values]]></category>

		<category><![CDATA[toward material abundance]]></category>

		<category><![CDATA[why practice father's day]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1132</guid>
		<description><![CDATA[



Image via Wikipedia



By G.Thomas
Why is the practice of Father&#8217;s Day not only an annual ritual but is also a fundamentally essential component to a healthy functional family? The value of parenting and traditional values taught are not only beneficially to the individual family, but to a societies interactions as a large interwoven mosaic of cultures [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1132</wfw:commentRss>
		</item>
		<item>
		<title>How To Be A Survivor Not A Victim</title>
		<link>http://graspingthoughts.com/?p=1103</link>
		<comments>http://graspingthoughts.com/?p=1103#comments</comments>
		<pubDate>Wed, 09 Jun 2010 04:52:35 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[attitude]]></category>

		<category><![CDATA[being a survivor]]></category>

		<category><![CDATA[coping skills]]></category>

		<category><![CDATA[justifications]]></category>

		<category><![CDATA[one day at a time]]></category>

		<category><![CDATA[recovery and rehabilitation]]></category>

		<category><![CDATA[revitalization]]></category>

		<category><![CDATA[surviving addictions]]></category>

		<category><![CDATA[surviving alcoholism]]></category>

		<category><![CDATA[survivor]]></category>

		<category><![CDATA[victimization]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1103</guid>
		<description><![CDATA[
By G.Thomas
Has anyone ever said to you &#8211;that is because you are a survivor &#8211;
So what is meant by those words?  Well it means that, yes you might have got yourself in a rut of a situation, but you keep coming back.  You have developed coping skills and are resourceful to get on [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1103</wfw:commentRss>
		</item>
		<item>
		<title>The Atkins Diet - Executing the Atkins Diet Plan</title>
		<link>http://graspingthoughts.com/?p=1088</link>
		<comments>http://graspingthoughts.com/?p=1088#comments</comments>
		<pubDate>Wed, 26 May 2010 02:19:23 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[atkins diet plan]]></category>

		<category><![CDATA[atkins induction phase]]></category>

		<category><![CDATA[carb counts]]></category>

		<category><![CDATA[diet planning]]></category>

		<category><![CDATA[good diets]]></category>

		<category><![CDATA[new revised Atkins diet]]></category>

		<category><![CDATA[protein foods]]></category>

		<category><![CDATA[protein meals]]></category>

		<category><![CDATA[robert atkins]]></category>

		<category><![CDATA[weight loss plan]]></category>

		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1088</guid>
		<description><![CDATA[By Maria Avalos
I know you have heard all of the rave on the Atkins Diet. I&#8217;m pretty sure you seen or heard of the Dr who wrote the Atkins Diet Book. Well here is a couple of powerful steps to making the Atkins diet start working for you.
The Atkins Eating regimen Let&#8217;s make it work [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1088</wfw:commentRss>
		</item>
		<item>
		<title>Celebrity Skin Care Strategies Revealed</title>
		<link>http://graspingthoughts.com/?p=1077</link>
		<comments>http://graspingthoughts.com/?p=1077#comments</comments>
		<pubDate>Wed, 19 May 2010 15:57:12 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[angelina jolie]]></category>

		<category><![CDATA[Catherine Zeta-Jones]]></category>

		<category><![CDATA[celebrity secrets]]></category>

		<category><![CDATA[Cindy Crawford]]></category>

		<category><![CDATA[Jennifer Aniston]]></category>

		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1077</guid>
		<description><![CDATA[



Image via Wikipedia



by Bob McKimson
Always desired to know what the very best celebrity skincare secrets are?
I did and consequently did some investigating to discover what their magnificence secret secrets have been to remain so youthful and healthy looking. Everyone knows that fashions and celebrities have a few beauty secret secrets up their sleeve. Celebs like [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1077</wfw:commentRss>
		</item>
		<item>
		<title>Information On What Factors Affect Motivation</title>
		<link>http://graspingthoughts.com/?p=1072</link>
		<comments>http://graspingthoughts.com/?p=1072#comments</comments>
		<pubDate>Wed, 19 May 2010 15:26:47 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[competitive edge]]></category>

		<category><![CDATA[how to motivate]]></category>

		<category><![CDATA[human motivation]]></category>

		<category><![CDATA[inspiration]]></category>

		<category><![CDATA[satisfaction]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1072</guid>
		<description><![CDATA[
By : Trevor  Johnson
Many wonder what factors affect motivation. As a leader, it is key to understand  some of the aspects of motivating those that you oversee. There are several  theories on human motivation. But, the majority census is as follows that when  we are motivated, we have developed a situation [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1072</wfw:commentRss>
		</item>
		<item>
		<title>How To Find Inspiration</title>
		<link>http://graspingthoughts.com/?p=1049</link>
		<comments>http://graspingthoughts.com/?p=1049#comments</comments>
		<pubDate>Sun, 18 Apr 2010 20:47:40 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[battery of inspiration]]></category>

		<category><![CDATA[curing procrastination]]></category>

		<category><![CDATA[motivating content]]></category>

		<category><![CDATA[practicing self help]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1049</guid>
		<description><![CDATA[By G.Thomas
A short summary definition could be:  To induce incentive, motivate, spur excitement, reassure and encourage, instill ideas, feelings and give life to something and stir up vitality.
There is athletic inspiration, intellectual inspiration and spiritual inspiration.  Basically inspiration can be applied to any area of endeavor.  It generates the motivational drive that causes [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1049</wfw:commentRss>
		</item>
		<item>
		<title>Why Angelina Jolie is the Occidental Tantra Goddess</title>
		<link>http://graspingthoughts.com/?p=1039</link>
		<comments>http://graspingthoughts.com/?p=1039#comments</comments>
		<pubDate>Thu, 25 Mar 2010 18:21:37 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[Angelina Jolie a goddess]]></category>

		<category><![CDATA[Brad Pitt not macho]]></category>

		<category><![CDATA[feminine tantra energy]]></category>

		<category><![CDATA[film gia]]></category>

		<category><![CDATA[Jennifer Aniston]]></category>

		<category><![CDATA[tantra goddess]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1039</guid>
		<description><![CDATA[



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by Acharya Subhojit Dasgupta
Angelina Jolie - a tantra goddess? Yes. In the truest tradition of tantra, her name itself conjures up visions of unbridled energy, untamed and yet powerful. The mention of Angelina Jolie is synonymous with passion, and none can ignore it. Every man would want her, and every woman secretly wants [...]]]></description>
		<wfw:commentRss>http://graspingthoughts.com/?feed=rss2&amp;p=1039</wfw:commentRss>
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		<item>
		<title>Dreaming For Fun, Adventure, And Personal Transformation</title>
		<link>http://graspingthoughts.com/?p=1029</link>
		<comments>http://graspingthoughts.com/?p=1029#comments</comments>
		<pubDate>Sun, 21 Mar 2010 19:36:35 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[creative dreaming]]></category>

		<category><![CDATA[Creative Visualization]]></category>

		<category><![CDATA[lucid dreams]]></category>

		<category><![CDATA[path to enlightenment]]></category>

		<category><![CDATA[power of dreams]]></category>

		<category><![CDATA[spiritual illumination]]></category>

		<category><![CDATA[star trek fans]]></category>

		<category><![CDATA[tibetan monks]]></category>

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		<description><![CDATA[Author:   Craig Webb
Dreams provide what star trek fans might call a nightly holodeck experience or what hi-tech buffs might see as the ultimate virtual reality, where there is no limit to graphics resolution, computing power or on-line storage. In dreams and in lucid dreams especially, where the world somewhat avails itself to the suggestions [...]]]></description>
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		<item>
		<title>Basic yoga exercises for beginners</title>
		<link>http://graspingthoughts.com/?p=1018</link>
		<comments>http://graspingthoughts.com/?p=1018#comments</comments>
		<pubDate>Thu, 18 Mar 2010 13:13:05 +0000</pubDate>
		<dc:creator>G Thomas</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[Basic yoga exercises]]></category>

		<category><![CDATA[conditioning program]]></category>

		<category><![CDATA[sun salutation]]></category>

		<category><![CDATA[Yoga and ayurveda benefits]]></category>

		<category><![CDATA[yoga techniques]]></category>

		<guid isPermaLink="false">http://graspingthoughts.com/?p=1018</guid>
		<description><![CDATA[



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Basic yoga exercises for beginners by Patresia Adams
Yoga offers a dynamic conditioning program that helps you achieve a mental and physical balance in your life. Yoga allows you to explore positive thinking, meditation, concentration, emotion, and spiritualism. If you also want to start a holistic yoga journey then you should [...]]]></description>
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